A-Z OF AUTUMN Autumn is one of our favourite seasons at the retreat. There’s something so comforting about this time of year and the colour palette is so incredibly inviting.Continue
EAT WELL, FEEL BETTER
Hello and welcome to the start of what I think will be the best journey you’ll ever take and congratulations for choosing to improve your health. You won’t regret it! Throughout my years of clinical practice, I’ve had the pleasure of seeing how the right nutrition can change people’s lives. The satisfaction of this is what keeps me feeling so incredibly passionate about my field of work, as well as the benefits nutrition offers me as an individual. The Nutrition Retreat was created with a view to spreading the word of nutrition to everyone. I want everybody to understand and value the power of nutrition. In my mind, it’s one of the most powerful influencers of health.